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Stephany CV

5.0 on Google · 45 reviews (in Spanish)

English-speaking nutritionist in Puerto Vallarta, in person and online

I'm Stephany Castañeda Vellve, a licensed nutritionist (Universidad de Guadalajara, Mexican professional license 14573870). I see patients in English and Spanish at my office in Las Aralias II, Puerto Vallarta, or online. No impossible diets: a plan built around what you already eat and enjoy.

First consultation $600 MXN in person · $550 MXN online

Stephany Castañeda Vellve, nutritionist in Puerto Vallarta

Prices

In Mexican pesos. Online is always less than in person.

ServiceIn personOnline
First consultation (60 min)$600 MXN$550 MXN
Follow-up (about 30 min)$450 MXN$400 MXN
3 follow-ups package*$1,200 MXN$1,050 MXN
Two-person package, first consultation**$1,000 MXN$900 MXN
Two-person package, follow-up**$800 MXN$700 MXN
  • * Valid from your second consultation onwards; it does not include the first one.
  • ** For two people, partners or friends, who book, or connect, on the same day and at the same time. The price is for both.
  • To book your first consultation you pay a $150 MXN deposit, deducted from the total. Payment is by bank transfer; Stephany sends you the details on WhatsApp.
  • Online consultations must be paid in full at least 30 minutes before they start. Otherwise, your consultation will be cancelled.
  • In-office bioimpedance is only available in person. Online, you need a scale and a measuring tape.

What your first consultation includes

  • Clinical history and background
  • Body composition assessment (in-office bioimpedance for in-person visits; guided self-measurements online)
  • Four personalized menus, each with breakfast, lunch, dinner and snacks
  • Supplement guidance, if needed
  • Food guide with supermarket brands
  • Access to the Nutrimind app (iPhone and Android) to follow your plan. Access stays active while you continue your consultations with Stephany; if you stop attending it is restricted, and you can message her to resume.

How I can help

  • Weight and body fat lossWith a plan that fits your everyday life, not just two weeks.
  • Muscle gainEating that supports the training you already do.
  • Body recompositionWhen the goal is not the scale but what your weight is made of.
  • Women's hormonal conditionsNutrition support for conditions already diagnosed by your doctor, such as PCOS, insulin resistance or hypothyroidism.
  • Personalized supplementationGuidance on what you actually need and what you don't.
  • Eating with certain health conditionsAlongside your doctor's treatment, never instead of it. Mention your condition when you book.

Questions people ask before booking

How much does a nutritionist cost in Puerto Vallarta?

With Stephany, the first consultation is $600 MXN in person or $550 MXN online and lasts 60 minutes. Follow-ups are $450 MXN in person or $400 MXN online. You book the first one with a $150 MXN deposit, deducted from the total.

Does Stephany speak English?

Yes. Consultations are in English or Spanish, in person in Puerto Vallarta or online.

Is she a dietitian?

She is a licensed nutritionist in Mexico (Licenciatura en Nutrición, Universidad de Guadalajara, professional license 14573870). In Mexico the profession is called "nutrióloga". She is not a US registered dietitian (RD).

Where is the office and what are the hours?

Pelícano 142, Las Aralias II, 48328 Puerto Vallarta, Jalisco. Monday to Friday 9 am to 8 pm · Saturday 9 am to 2 pm · Sunday closed. The office is shared, so the day and time are confirmed when you book.

Can I have an online consultation?

Yes, by video call from anywhere in Mexico, and it costs less than in person. You need a scale and a measuring tape. In-office bioimpedance is only available in person.

Do you help with PCOS, insulin resistance, hypothyroidism or type 2 diabetes?

Yes, when the condition has already been diagnosed by your doctor. Nutrition support goes alongside your medical treatment, never instead of it.

How do I pay?

By bank transfer. Stephany sends you the details on WhatsApp. Online consultations must be paid in full at least 30 minutes before they start.

Where and when

Office: Pelícano 142, Las Aralias II, 48328 Puerto Vallarta, Jalisco. Get directions

Online: by video call from anywhere in Mexico.

Hours: Monday to Friday 9 am to 8 pm · Saturday 9 am to 2 pm · Sunday closed

WhatsApp: +52 322 237 2127